Anxiety In The News

Health Tip: Yoga Can Help Your Health

A short article about how yoga may help with depression and anxiety.  Don’t forget to come back here and let us know what you think – leave a comment

My Turn: Don’t panic — meditation can help

A great article about one woman’s struggle with panic attacks and how she overcame them.  Read the article and come back and leave a comment.

Anxiety Disorders Guide

September 7, 2010

Anxiety Disorders What Are They Anxiety disorders are one of the most common psychiatric illnesses affecting both children and adults. There are about 40 million known cases in the United States alone. These disorders usually develop from a complex set of risk factors which may include personality, brain chemistry, genetics, and life events. Though anxiety [...]

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Anxiety Disorders

May 30, 2010

Is This You? You step up to the podium to give that speech you’ve prepared. You get butterflies in your stomach, your palms sweat, heart races and you may even feel like running away. But you look down at your prepared remarks, look out at the crowd and start your speech. Before long you’re really [...]

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Anxiety

May 18, 2010

Anxiety As A Normal Part Of Our Lives Anxiety is a normal way to deal with day to day stress. This is how we are able to effectively deal with tense situations that come up in our lives such as when we have to prepare a presentation for a customer or when we are facing a difficult [...]

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